Masking may disguise emotions considered socially inappropriate within a situational context, such as anger, jealousy, or rage. Individuals may mask in certain social situations, such as job …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people …

3 days ago · Masking in psychology means hiding your true thoughts and emotions to fit in. Learn what masking is, why people do it and how it impacts mental health.

Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to …

Dec 4, 2025 · What Is 'Masking,' and Is It Harmful? Concealing important parts of ourselves can harm close relationships and cause shame or guilt, said John Pachankis, a professor of social …

Jan 1, 2025 · Masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate …

Jul 28, 2025 · Masking, also called camouflaging, refers to consciously or unconsciously hiding natural neurodivergent traits to appear more “neurotypical”. It’s not about faking or lying, it’s …

Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

Dec 3, 2025 · Masking all the time “suggests that the way you fundamentally are is a problem,” said Sara Woods, a clinical psychologist at the University of Washington Autism Center and in …

Masking is hiding or suppressing something about ourselves — emotions, personality traits, behaviours, or symptoms — from others. It’s a coping mechanism used to stay safe, hide in …