Kimberley Modlinger-Ali | Core & Pilates Strength Coach on Instagram: "Today’s add-on, beautiful woman 💛 Start with Day 12 exercise first, get that deep core switched on… and then layer this one on top. Aim for 20 slow, controlled reps — really feel that tummy drawing in and up. ✨ We’re officially 2 days into our deep core journey toward a flatter stomach, a stronger core, and a healthy, lifted pelvic floor. Are you in, hun ?! 💛 Drop a comment when you’ve done it — I love seeing you show up fo